From “I Can’t” to “I Can”

Mark Estepp - 3/30/2025

Philippians 4:12-13

12 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 13 I can do all this through him who gives me strength.


A Guard, A Guide, & A Gift


Philippians 4:4-13

Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 


Guard


7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.


God’s peace guards us.


Guide


8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 

9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.


God’s truth guides us. 


Gift 


10 I rejoiced greatly in the Lord that at last you renewed your concern for me. Indeed, you were concerned, but you had no opportunity to show it. 11 I am not saying this because I am in need, for I have learned to be content whatever the circumstances. 

12 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 13 I can do all this through him who gives me strength.


God’s strength is a gift.   


“I Can’t” Mindset

I can’t be joyful.

I can’t control my reactions.

I can’t be healthy emotionally.  

I can’t change my thought patterns.

I can’t be content with my life. 


“I Can” Mindset 

I can rejoice.

I can respond with gentleness.

I can be free from anxiety and worry.

I can focus on the right things. 

I can be content in every circumstance.

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